Talk Suicide Canada 
1 (833) 456 4566
If you’re having thoughts of suicide, or are worried about someone else, Talk Suicide is here to listen. Connect to a crisis responder for help in English or French without judgment. Call 1-833-456-4566 toll-free, any time – or text 45645 from 4 p.m. to midnight ET.

Kids Help Phone 
1 (800) 668 6868
Kids Help Phone is Canada’s only national 24-hour, bilingual and anonymous phone counselling, web counselling and referral service for children and youth. Our service is completely anonymous and confidential.

First Nations and Inuit Hope for Wellness
1 (855) 242 3310
24/7 Help Line for those who are thinking about committing suicide.

Canadian Indian Residential Schools Crisis Line
1 (866) 925 4419
A National Indian Residential School Crisis Line has been set up to provide support for former Residential School students. You can access emotional and crisis referral services by calling 24-Hour National Crisis Lin.

Trans LifeLine 
1 (877) 330 6366
non-profit dedicated to the well being of transgender people. We run a hotline staffed by transgender people for transgender people. Trans Lifeline volunteers are ready to respond to whatever support needs members of our community might have.

Ontario Mental Healthline 
1 (866) 531 2600
The Mental Health Helpine provides free information about mental health services in Ontario.

Toronto Distress Centres 
416-408-HELP (4357)
Our 408-HELP line has 550+ highly trained Distress Centres’ volunteers that provide telephone support 24 hours a day, 7 days a week, 365 days a year, with the support of professional staff.Many of our callers are individuals experiencing emotional distress, marginalization, social isolation and those who may require crisis intervention and suicide/family violence intervention services.

Gerstein Crisis Centre 
(02) 6311 1
If you have concerns about yourself or a relative, you can contact the Orange Community Mental Health Team.