INDIA SUICIDE & STRESS HELPLINE
If you’re having any suicidal thoughts, please seek help immediately. Talk about what bothers you and what can be done to solve the problem. also if you need help to overcome depression , heartbreak , failure , stress : You can call one of the following numbers: These are free. and you can keep your name hidden.
INDIA SUICIDE & STRESS HELPLINE
( Feeling Alone : Depressed :
There is someone to listen to you )
1. Jeevan Aastha Helpline :
Toll Free : 1800 233 3330 ( Verified )
( 24 * 7 available , operated by Gandhi Nagar Gujrat Police in association with physcologist : VERIFIED : SUICIDE , DEPRESSION , CAREER COUNCELLING , ADDITION )
WEBSITE : http://www.jeevanaastha.com/
EMAIL : help@jeevanaastha.com
2. AASRA : 09820466726
( Language : Hindi and English )
Website : http://www.aasra.info/helpline.htm
3. COOJ Mental Health Foundation ( GOA ) :
CALL : 0832-2252525 ( Verified )
TIMINGS : 1pm to 7pm : Monday to Friday
LANGUAGE : ENGLISH ( ONLY )
4. VANDRAVELA FOUNDATION –
Telephone : 18602662345 and +91-9999666555
Email : help@vandrevalafoundation.com
Note : 24 hours is standard time for email reply
All days 24*7 , Language : Hindi , English , Gujrati ( Verified )
5. KIRAN MENTAL HEALTH ( GOVT ) – 18005990019
Timings : 24hours, Government Helpline
( The purpose is to resolve the issues faced by the people experiencing anxiety, depression, stress, panic attack, post-traumatic stress disorder, adjustment disorder, suicidal thoughts, substance abuse, mental health emergency, and pandemic induced psychological issues )
6. One Life Foundation : 7893078930
Timings : Monday to Saturday : 10am to 6pm ( Verified )
Language : English , Hindi , Tamil
7. SANJIVINI : ( DELHI )
Centre 1 ( Jangpura NewDelhi : 011-24311918 , 011-24318883 , 011-43001456 ( 10am to 5.30 pm : monday to friday )
Centre 2 ( Qutub Institutional Area ) : 011- 40769002 , 011-41092787 ( 10am to 7.30pm : Monday to Saturday)
Website : http://sanjivinisociety.org/
8. SUMAITRI : 011-23389090 ( NEWDELHI )
Timings : 2pm to 10 pm weekdays and sat and sun – 10am to 10pm
9. FORTIS STRESS HELPLINE : +91-8376804102
All Days 24*7 , Over 15 languages ( Verified )
10. Parivarthan Counseling Helpline Services : 7676602602
Timings : 4pm to 10pm , Monday to Friday
11. ICALL ( Operated by TISS ) – 022-25521111 and 9152987821
( 10am to 10 pm : monday to saturday )
Website : http://icallhelpline.org/
12. Roshni Foundation ( Secundrabad )
040-66202001 , 040-66202000
TIMINGS : 11am to 9pm Monday to saturday
13. MITRAM FOUNDATION ( BENGALURU ) – 080-25722573
Timings : 10am to 2pm , Monday to saturday ( Verified )
Languages : ENGLISH, HINDI (ALL DAYS EXCEPT SUNDAY)
ENGLISH, HINDI AND KANNADA (WEDNESDAYS)
14. India: International Bipolar Foundation :
CALL : +91-8888817666
15. Arpita Foundation : 080-23655557 , 080-23656667
Mon to Sun , 07am to 9 pm ( Verified )
Language : Multiple languages
Website : http://arpitafoundation.org/
16. LIFELINE FOUNDATION ( KOLKATA ) :
CALL : 033-40447437 , +91-9088030303
Timings : 10am to 10pm , All days
Website : https://lifelinefoundation.in/
17. HITGUJ Helpline ( MUMBAI ) : 022-24131212
( 24 HOURS HELPLINE , OPERATED BY KEM HOSPITAL IN ASSOCIATION WITH MUMBAI MUNICIPAL CORPORATION [ M.C.G.M ] )
18. National Institute of Behavioural Sciences
( KOLKATA ) : 033-22865203
Timings : 12pm to 8pm ( all days except government holidays )
19. ASHA Helpline ( Chandigarh ) : 0172-2735436 , 2735446
Timings : 8 am to 7 pm ( Monday to saturday )
20. SAATH ( AHEMDABAD ) : 079-26305544 , 079-26300222
Timings ( 1pm to 7pm daily )
21. Healing Minds Foundation ( SRINAGAR ) – 18001807020
Timings : 10am to 5 pm ( sunday to thursday )
22. The Sara ( Jammu Tawi ) : +91-9697-606060
Email : mail@thesara.org.in , Timings : 10am to 5pm
23. Jeevan Suicide Prevention Helpline ( Jamshedpur ) : 0657-6453841 , 0657-6555555
Timings : 10am to 6pm daily
24. DISHA (KERALA ) – 1056
25. NGO SPACE : LGBT ( TRANSGENDER COMMUNITY HELPLINE ) : 1800111015
26. TAMIL NADU SCHOOL STRESS HELPLINE : 14417
27. SNEH FOUNDATION ( 8 AM TO 10PM ALL DAY ) : 044-24640050
Website : https://snehaindia.org/
28. CALL : 104
( IN PUNJAB , JHARKHAND , CHATTISHGARH , ASSAM , JHARKHAND , KARNATAKA AND MANY OTHER STATES )
29. Spandan : 7389366696
All days of week 24/7 , English and Hindi ( Verified )
30. CAN – HELPLER : ( expert counsellors who will offer relief from cancer-related anxiety, depression and stress. Operated by Tata Memorial Center , Mumbai )
CONTACT : 09511948920
All days of the week from 10 am to 6 pm in English, Hindi and Marathi.
31. Mann Talks Helpline : 8686139139
Timings : 9am to 6pm , Monday to sunday
Language : English , Hindi , Marathi
Webiste : http://manntalks.org/
32. NIMHANS : 08046110007
ORGANIZATIONS PROVIDING OPEN PALTFORM AND FREE ADVISORY :
1. FREE EMAIL BASED HELPLINE : BY SWITCHINDIA.ORG
- FREE EMAIL SUPPORT
- Personalized Response Within 24-48HRS
- Anonymous ( no need to give your name / details )
- Confidential
Email Now: insideout@switchindia.org
2 . NOWANDME.COM – https://nowandme.com/
Nowandme.com is a safe space where people can be real, raw, and authentic; allowing them to open up about their insecurities, failures, mental health issues. All this coupled with the option of anonymity.
SPEAK OUT AND SOLUTIONS FROM FRIENDS AND ONLINE PLATFORM
- Share anonymously
- Confidentiality
- Share your problems
- Solve other people problem
NATIONAL TOLL FREE DRUG – DE ADDICTION HELPLINE:
TEL : 1800-11-0031
