If you’re having any suicidal thoughts, please seek help immediately. Talk about what bothers you and what can be done to solve the problem. also if you need help to overcome depression , heartbreak , failure , stress : You can call one of the following numbers: These are free. and you can keep your name hidden.

INDIA SUICIDE & STRESS HELPLINE

 ( Feeling Alone : Depressed :

There is someone to listen to you ) 

1. Jeevan Aastha Helpline :

    Toll Free : 1800 233 3330  ( Verified )

     ( 24 * 7 available , operated by Gandhi Nagar Gujrat Police in association with    physcologist : VERIFIED : SUICIDE , DEPRESSION , CAREER COUNCELLING , ADDITION )

WEBSITE : http://www.jeevanaastha.com/ 

EMAIL : help@jeevanaastha.com

2. AASRA : 09820466726 

    ( Language : Hindi and English )  

      Website : http://www.aasra.info/helpline.htm

3. COOJ Mental Health Foundation ( GOA ) :

     CALL :  0832-2252525  ( Verified ) 

    TIMINGS :  1pm to 7pm : Monday to Friday 

    LANGUAGE : ENGLISH ( ONLY )

4. VANDRAVELA FOUNDATION  –

Telephone : 18602662345  and +91-9999666555

Email :  help@vandrevalafoundation.com 

Note : 24 hours is standard time for email reply

All days 24*7 , Language : Hindi , English , Gujrati ( Verified )

5. KIRAN MENTAL HEALTH ( GOVT ) – 18005990019

Timings : 24hours, Government Helpline

( The purpose is to resolve the issues faced by the people experiencing anxiety, depression, stress, panic attack, post-traumatic stress disorder, adjustment disorder, suicidal thoughts, substance abuse, mental health emergency, and pandemic induced psychological issues )

6. One Life Foundation : 7893078930

Timings : Monday to Saturday : 10am to 6pm ( Verified )

Language : English , Hindi , Tamil

7. SANJIVINI  : ( DELHI ) 

Centre 1 ( Jangpura NewDelhi :  011-24311918 , 011-24318883 , 011-43001456 ( 10am to 5.30 pm : monday to friday ) 

Centre 2 ( Qutub Institutional Area ) : 011- 40769002 , 011-41092787 ( 10am to 7.30pm : Monday to Saturday)

Website : http://sanjivinisociety.org/

8. SUMAITRI : 011-23389090  ( NEWDELHI ) 

Timings : 2pm to 10 pm weekdays and  sat and sun – 10am to 10pm

9. FORTIS STRESS HELPLINE : +91-8376804102  

All Days 24*7 , Over 15 languages ( Verified ) 

10. Parivarthan Counseling Helpline Services : 7676602602

Timings : 4pm to 10pm , Monday to Friday

11. ICALL ( Operated by TISS ) – 022-25521111 and 9152987821

( 10am to 10 pm : monday to saturday )  

Website : http://icallhelpline.org/

12. Roshni Foundation ( Secundrabad )

      040-66202001 , 040-66202000

      TIMINGS : 11am to 9pm Monday to saturday

13. MITRAM FOUNDATION ( BENGALURU ) – 080-25722573 

Timings : 10am to 2pm , Monday to saturday ( Verified )

Languages : ENGLISH, HINDI (ALL DAYS EXCEPT SUNDAY)

                ENGLISH, HINDI AND KANNADA (WEDNESDAYS)

14. India: International Bipolar Foundation :

   CALL :  +91-8888817666

15. Arpita Foundation : 080-23655557 , 080-23656667

Mon to Sun , 07am to 9 pm  ( Verified )

Language : Multiple languages

Website : http://arpitafoundation.org/

16. LIFELINE FOUNDATION ( KOLKATA ) :

       CALL :  033-40447437 , +91-9088030303

Timings : 10am to 10pm , All days 

Website : https://lifelinefoundation.in/

17. HITGUJ Helpline ( MUMBAI ) :  022-24131212

( 24 HOURS HELPLINE , OPERATED BY KEM HOSPITAL IN ASSOCIATION WITH MUMBAI MUNICIPAL CORPORATION [ M.C.G.M ] ) 

18. National Institute of Behavioural Sciences

      ( KOLKATA ) :  033-22865203

Timings : 12pm to 8pm ( all days except government holidays ) 

19. ASHA Helpline ( Chandigarh ) : 0172-2735436 , 2735446 

Timings : 8 am to 7 pm ( Monday to saturday )

20. SAATH ( AHEMDABAD ) : 079-26305544 , 079-26300222

Timings ( 1pm to 7pm daily )

21. Healing Minds Foundation ( SRINAGAR ) – 18001807020

Timings : 10am to 5 pm ( sunday to thursday )

22. The Sara  ( Jammu Tawi ) : +91-9697-606060

Email : mail@thesara.org.in , Timings : 10am to 5pm

23. Jeevan Suicide Prevention Helpline ( Jamshedpur ) : 0657-6453841 , 0657-6555555

Timings : 10am to 6pm daily

24. DISHA (KERALA )  – 1056 

25. NGO SPACE : LGBT ( TRANSGENDER COMMUNITY HELPLINE ) : 1800111015

26. TAMIL NADU SCHOOL STRESS HELPLINE : 14417

27. SNEH FOUNDATION ( 8 AM TO 10PM ALL DAY ) : 044-24640050

Website : https://snehaindia.org/

28. CALL : 104

( IN PUNJAB , JHARKHAND , CHATTISHGARH , ASSAM , JHARKHAND , KARNATAKA AND MANY OTHER STATES )

29. Spandan : 7389366696

All days of week 24/7 , English and Hindi ( Verified ) 

30. CAN – HELPLER : ( expert counsellors who will offer relief from cancer-related anxiety, depression and stress. Operated by Tata Memorial Center , Mumbai )

CONTACT : 09511948920

All days of the week from 10 am to 6 pm in English, Hindi and Marathi.

31. Mann Talks Helpline : 8686139139

Timings : 9am to 6pm , Monday to sunday

Language : English , Hindi , Marathi

Webiste : http://manntalks.org/

32. NIMHANS : 08046110007

ORGANIZATIONS PROVIDING OPEN PALTFORM AND FREE ADVISORY : 

1. FREE EMAIL BASED HELPLINE : BY SWITCHINDIA.ORG 

• FREE EMAIL SUPPORT
• Personalized Response Within 24-48HRS
• Anonymous ( no need to give your name / details )
• Confidential

       Email Now: insideout@switchindia.org

2 . NOWANDME.COM – https://nowandme.com/

Nowandme.com is a safe space where people can be real, raw, and authentic; allowing them to open up about their insecurities, failures, mental health issues. All this coupled with the option of anonymity.

SPEAK OUT AND SOLUTIONS FROM FRIENDS AND ONLINE PLATFORM

• Share anonymously
• Confidentiality
• Share your problems
• Solve other people problem

NATIONAL TOLL FREE DRUG – DE ADDICTION HELPLINE:

    TEL : 1800-11-0031