If you’re having any suicidal thoughts, please seek help immediately. Talk about what bothers you and what can be done to solve the problem. also if you need help to overcome depression , heartbreak , failure , stress : You can call one of the following numbers: These are free. and you can keep your name hidden.
INDIA SUICIDE & STRESS HELPLINE
( Feeling Alone : Depressed :
There is someone to listen to you )
1. Jeevan Aastha Helpline :
Toll Free : 1800 233 3330 ( Verified )
( 24 * 7 available , operated by Gandhi Nagar Gujrat Police in association with physcologist : VERIFIED : SUICIDE , DEPRESSION , CAREER COUNCELLING , ADDITION )
WEBSITE : http://www.jeevanaastha.com/
EMAIL : help@jeevanaastha.com
2. AASRA : 09820466726
( Language : Hindi and English )
Website : http://www.aasra.info/helpline.htm
3. COOJ Mental Health Foundation ( GOA ) :
CALL : 0832-2252525 ( Verified )
TIMINGS : 1pm to 7pm : Monday to Friday
LANGUAGE : ENGLISH ( ONLY )
4. VANDRAVELA FOUNDATION –
Telephone : 18602662345 and +91-9999666555
Email : help@vandrevalafoundation.com
Note : 24 hours is standard time for email reply
All days 24*7 , Language : Hindi , English , Gujrati ( Verified )
5. KIRAN MENTAL HEALTH ( GOVT ) – 18005990019
Timings : 24hours, Government Helpline
( The purpose is to resolve the issues faced by the people experiencing anxiety, depression, stress, panic attack, post-traumatic stress disorder, adjustment disorder, suicidal thoughts, substance abuse, mental health emergency, and pandemic induced psychological issues )
6. One Life Foundation : 7893078930
Timings : Monday to Saturday : 10am to 6pm ( Verified )
Language : English , Hindi , Tamil
7. SANJIVINI : ( DELHI )
Centre 1 ( Jangpura NewDelhi : 011-24311918 , 011-24318883 , 011-43001456 ( 10am to 5.30 pm : monday to friday )
Centre 2 ( Qutub Institutional Area ) : 011- 40769002 , 011-41092787 ( 10am to 7.30pm : Monday to Saturday)
Website : http://sanjivinisociety.org/
8. SUMAITRI : 011-23389090 ( NEWDELHI )
Timings : 2pm to 10 pm weekdays and sat and sun – 10am to 10pm
9. FORTIS STRESS HELPLINE : +91-8376804102
All Days 24*7 , Over 15 languages ( Verified )
10. Parivarthan Counseling Helpline Services : 7676602602
Timings : 4pm to 10pm , Monday to Friday
11. ICALL ( Operated by TISS ) – 022-25521111 and 9152987821
( 10am to 10 pm : monday to saturday )
Website : http://icallhelpline.org/
12. Roshni Foundation ( Secundrabad )
040-66202001 , 040-66202000
TIMINGS : 11am to 9pm Monday to saturday
13. MITRAM FOUNDATION ( BENGALURU ) – 080-25722573
Timings : 10am to 2pm , Monday to saturday ( Verified )
Languages : ENGLISH, HINDI (ALL DAYS EXCEPT SUNDAY)
ENGLISH, HINDI AND KANNADA (WEDNESDAYS)
14. India: International Bipolar Foundation :
CALL : +91-8888817666
15. Arpita Foundation : 080-23655557 , 080-23656667
Mon to Sun , 07am to 9 pm ( Verified )
Language : Multiple languages
Website : http://arpitafoundation.org/
16. LIFELINE FOUNDATION ( KOLKATA ) :
CALL : 033-40447437 , +91-9088030303
Timings : 10am to 10pm , All days
Website : https://lifelinefoundation.in/
17. HITGUJ Helpline ( MUMBAI ) : 022-24131212
( 24 HOURS HELPLINE , OPERATED BY KEM HOSPITAL IN ASSOCIATION WITH MUMBAI MUNICIPAL CORPORATION [ M.C.G.M ] )
18. National Institute of Behavioural Sciences
( KOLKATA ) : 033-22865203
Timings : 12pm to 8pm ( all days except government holidays )
19. ASHA Helpline ( Chandigarh ) : 0172-2735436 , 2735446
Timings : 8 am to 7 pm ( Monday to saturday )
20. SAATH ( AHEMDABAD ) : 079-26305544 , 079-26300222
Timings ( 1pm to 7pm daily )
21. Healing Minds Foundation ( SRINAGAR ) – 18001807020
Timings : 10am to 5 pm ( sunday to thursday )
22. The Sara ( Jammu Tawi ) : +91-9697-606060
Email : mail@thesara.org.in , Timings : 10am to 5pm
23. Jeevan Suicide Prevention Helpline ( Jamshedpur ) : 0657-6453841 , 0657-6555555
Timings : 10am to 6pm daily
24. DISHA (KERALA ) – 1056
25. NGO SPACE : LGBT ( TRANSGENDER COMMUNITY HELPLINE ) : 1800111015
26. TAMIL NADU SCHOOL STRESS HELPLINE : 14417
27. SNEH FOUNDATION ( 8 AM TO 10PM ALL DAY ) : 044-24640050
Website : https://snehaindia.org/
28. CALL : 104
( IN PUNJAB , JHARKHAND , CHATTISHGARH , ASSAM , JHARKHAND , KARNATAKA AND MANY OTHER STATES )
29. Spandan : 7389366696
All days of week 24/7 , English and Hindi ( Verified )
30. CAN – HELPLER : ( expert counsellors who will offer relief from cancer-related anxiety, depression and stress. Operated by Tata Memorial Center , Mumbai )
CONTACT : 09511948920
All days of the week from 10 am to 6 pm in English, Hindi and Marathi.
31. Mann Talks Helpline : 8686139139
Timings : 9am to 6pm , Monday to sunday
Language : English , Hindi , Marathi
Webiste : http://manntalks.org/
32. NIMHANS : 08046110007
ORGANIZATIONS PROVIDING OPEN PALTFORM AND FREE ADVISORY :
1. FREE EMAIL BASED HELPLINE : BY SWITCHINDIA.ORG
- FREE EMAIL SUPPORT
- Personalized Response Within 24-48HRS
- Anonymous ( no need to give your name / details )
- Confidential
Email Now: insideout@switchindia.org
2 . NOWANDME.COM – https://nowandme.com/
Nowandme.com is a safe space where people can be real, raw, and authentic; allowing them to open up about their insecurities, failures, mental health issues. All this coupled with the option of anonymity.
SPEAK OUT AND SOLUTIONS FROM FRIENDS AND ONLINE PLATFORM
- Share anonymously
- Confidentiality
- Share your problems
- Solve other people problem
NATIONAL TOLL FREE DRUG – DE ADDICTION HELPLINE:
TEL : 1800-11-0031
