Grief Support Hotlines

1. GriefShare (USA):
   1-800-395-5755
   • GriefShare is a network of support groups for people who have lost a loved one. You can also visit their website for resources and local group information.
2. The National Helpline for Grief (USA):
   1-800-234-8040
   • This helpline offers grief support, providing information and resources to help you navigate your grief journey.
3. Samaritans (UK & Ireland):
   116 123 (24/7)
   • While Samaritans is generally for emotional support, they can offer help to those experiencing grief, offering a confidential, listening ear during difficult times.
4. Lifeline (Australia):
   13 11 14
   • This is a free, confidential helpline for anyone experiencing emotional distress, including grief. They provide support and can refer you to additional resources.
5. The Compassionate Friends (USA & International):
   1-877-969-0010
   • This is a support line for individuals grieving the loss of a child, available 24/7 to offer guidance, compassion, and resources.

Grief can be overwhelming, and reaching out to a confidential hotline can help you process emotions and find support. Let me know if you need help finding a specific service based on your location.