LifeLine 
13 11 141
We are a national charity providing all Australians experiencing emotional distress with access to 24/7 crisis support, suicide prevention and mental health support services. Lifeline is the largest crisis line in Australia and can assist with a wide variety of issues.

Beyond Blue 
1 (300) 22 4636
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Support is available 24 hours a day / 7 days a week through our national helpline.

The Samaritans 
135 247
When life gets too big, call us for help. Talk us through what’s getting to you – big or small. No judgment. No pressure. We are here for anyone who needs someone. People contact us with all sort of worries. What for someone is a small issue, for others can be huge. You don’t have to be suicidal to call us and you can stay anonymous.

Suicide Call Back Service 
135 247
When life gets too big, call us for help. Talk us through what’s getting to you – big or small. No judgment. No pressure. We are here for anyone who needs someone. People contact us with all sort of worries. What for someone is a small issue, for others can be huge. You don’t have to be suicidal to call us and you can stay anonymous.