Regional Helpline Organizations

Regional Helpline Organizations

United States

1. 988 Suicide & Crisis Lifeline
   • Website: 988lifeline.org
   • Focus: Suicide prevention and crisis support.
   • Services: Call, chat, or text 988.
2. National Alliance on Mental Illness (NAMI)
   • Website: www.nami.org
   • Focus: Mental health education and support.

United Kingdom

1. Samaritans
   • Website: www.samaritans.org
2. Mind UK
   • Website: www.mind.org.uk
   • Focus: Mental health support and resources.

Canada

1. Talk Suicide Canada
   • Website: www.talksuicide.ca
2. Kids Help Phone
   • Website: www.kidshelpphone.ca

Australia

1. Lifeline Australia
   • Website: www.lifeline.org.au
2. Beyond Blue
   • Website: www.beyondblue.org.au
   • Focus: Depression, anxiety, and mental health support.

India

1. Vandrevala Foundation
   • Website: vandrevalafoundation.com
2. AASRA
   • Website: www.aasra.info

South Africa

1. South African Depression and Anxiety Group (SADAG)
   • Website: www.sadag.org

Singapore

1. Samaritans of Singapore (SOS)
   • Website: www.sos.org.sg

Online Organizations

1. 7 Cups
   • Website: www.7cups.com
   • Focus: Online emotional support and therapy.
2. IMAlive
   • Website: www.imalive.org
   • Focus: Online crisis chat for suicide prevention.
3. BetterHelp (Paid but widely accessible)
   • Website: www.betterhelp.com